In 100 g (Grams) of Fish, eel, mixed species, cooked, dry heat there is 1.43 g of Alanine.

oz, boneless oz with bone (yield after bone removed) cubic inch, boneless fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, eel, mixed species, cooked, dry heat

Fish, eel, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, cooked, dry heat are listed below.

Water	59.31 g	59.31	g	59.31%
Energy (calorie)	236 kcal	236	kcal
Energy (joule)	987 kJ	987	kJ
Protein	23.65 g	23.65	g	23.65%
Total lipid (fat)	14.95 g	14.95	g	14.95%
Ash	1.8 g	1.8	g	1.8%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	26 mg	26	mg	0.03%
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	277 mg	277	mg	0.28%
Potassium, K	349 mg	349	mg	0.35%
Sodium, Na	65 mg	65	mg	0.06%
Zinc, Zn	2.08 mg	2.08	mg
Copper, Cu	0.029 mg	0.029	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	8.3 µg	8.3	µg
Vitamin C, total ascorbic acid	1.8 mg	1.8	mg
Thiamin	0.183 mg	0.183	mg
Riboflavin	0.051 mg	0.051	mg
Niacin	4.487 mg	4.487	mg
Pantothenic acid	0.28 mg	0.28	mg
Vitamin B-6	0.077 mg	0.077	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	2.89 µg	2.89	µg
Vitamin A, RAE	1137 µg	1137	µg
Retinol	1137 µg	1137	µg
Vitamin A, IU	3787 IU	3787	IU
Fatty acids, total saturated	3.023 g	3.023	g	3.02%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.74 g	0.74	g	0.74%
16:0 hexadecanoic, palmitic fatty acid	2.032 g	2.032	g	2.03%
18:0 octadecanoic, stearic fatty acid	0.245 g	0.245	g	0.24%
Fatty acids, total monounsaturated	9.218 g	9.218	g	9.22%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.609 g	1.609	g	1.61%
18:1 undifferentiated	3.554 g	3.554	g	3.55%
20:1 eicosenoic, gadoleic	3.846 g	3.846	g	3.85%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.214 g	1.214	g	1.21%
18:2 undifferentiated	0.251 g	0.251	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.554 g	0.554	g	0.55%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.122 g	0.122	g	0.12%
20:5 n-3 (EPA)	0.108 g	0.108	g	0.11%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.095 g	0.095	g	0.10%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.081 g	0.081	g	0.08%
Cholesterol	161 mg	161	mg	0.16%
Tryptophan	0.265 g	0.265	g	0.26%
Threonine	1.037 g	1.037	g	1.04%
Isoleucine	1.09 g	1.09	g	1.09%
Leucine	1.922 g	1.922	g	1.92%
Lysine	2.171 g	2.171	g	2.17%
Methionine	0.7 g	0.7	g	0.7%
Cystine	0.253 g	0.253	g	0.25%
Phenylalanine	0.923 g	0.923	g	0.92%
Tyrosine	0.798 g	0.798	g	0.80%
Valine	1.218 g	1.218	g	1.22%
Arginine	1.415 g	1.415	g	1.42%
Histidine	0.696 g	0.696	g	0.70%
Alanine	1.43 g	1.43	g	1.43%
Aspartic acid	2.421 g	2.421	g	2.42%
Glutamic acid	3.53 g	3.53	g	3.53%
Glycine	1.135 g	1.135	g	1.14%
Proline	0.836 g	0.836	g	0.84%
Serine	0.965 g	0.965	g	0.96%
Alcohol, ethyl	0 g	0	g

Nutrients in Fish, eel, mixed species, cooked, dry heat